Hard to believe we in the last week of January already!
How are your resolutions holding up?
If your motivation to stay healthy is dwindling, you are not alone! On average, almost 80% of New Year’s resolutions will begin to fail by February!
Resolutions may fall by the wayside, BUT it’s important to at least prioritize habits that aid in healing, vitality and mindset – like SLEEP.
Did you know that sleep plays a critical role in your body’s overall wellbeing? True ‘healthy sleep’ requires a healthy circadian rhythm, which allows the synchronization of biological processes, healing, and repair. However, the modern sleep environment is hindering the body’s ability to keep a healthy sleep cycle. Enter the Chili Blanket! The chiliBLANKETis a cooling sleep system that actively manages the body’s temperature to help attain magical deep sleep.
This weighted blanket delivers restful and restorative sleep by allowing the body to achieve thermoneutrality,a state of thermal balance between an organism and its environment, aiding in a healthy circadian rhythm to regulate your sleep cycle.
Talk about the ULTIMATE self-care!
If you’re ready to commit to the new YOU, another way to keep in line with those resolutions and continue transforming yourself into a cleaner, healthier, younger feeling version of yourself, is to try out the Forever Young Academy for a month FREE on us! There you will find a like minded community with me as your guide.
Are you ready?
Just visit the Forever Young Academy to claim your free month and get started on your journey to health at the root cause.