Valentine’s Day will be here before you know it! Candlelit dinners, indulgent wine, decadent chocolate, and then…. 😉

While there is a particular spotlight on romance this time of year, your sexual health should be a priority year-round! (Although a little wining and dining doesn’t hurt!)

It isn’t just about a physical relationship with your partner, it’s about hormonal balance and true cellular health. When you’re focused on your health and prioritizing a balanced lifestyle and natural long-term solutions, there are inherent bi-products of your behavior: weight-loss, vibrant skin, nourished muscles, and hormonal balance. True HEALTH!

As you mature, it can become more of a challenge to understand what your body needs through its unique hormonal phases – like menopause.

The Girlfriend Doctor, Dr Anna Cabeca, is a Triple-Board Certified OB-GYN who has committed herself to support women through the inevitable life shift of menopause. She has developed life-changing products and programs focused on helping women manage their hormones so that they are able to thrive physically, emotionally, sexually, and even spiritually!

Visit https://drannacabeca.com/ to learn more about hormonal health through the phase of menopause, a Keto lifestyle and even sexual CPR!