When you think Valentine’s Day, you think romance, flowers, and CHOCOLATE! If you know me, you know I absolutely love chocolate. In fact, I eat it every day! I’ve taken some time over the last week to share how chocolate incorporates into a healthy lifestyle.
In case you’ve missed my live streams this week – you can catch up on my series ‘Dispelling Healthy Food Myths: Chocolate!’ here: bit.ly/HealthForAPurposeChocolateSeries
I shared my tips for buying, making, and eating chocolate! You will learn about smart swaps to make your favorite nostalgic treats healthier, what ingredients to look for when buying chocolate, and the differences cocoa vs. cacao can make when it comes to your health.
Wishing you a happy and healthy Valentine’s Day!