• Skip to main content
  • Skip to after header navigation
  • Skip to site footer

Health for a Purpose

Health for a Purpose

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Call our toll free number today (817) 488-7488

  • About
    • Tammy Stewart, CHC
  • Health Talk
  • Programs
  • Forever Young Academy
  • Shop
  • Blog
  • Contact
    • Consultation

Blog

Auto Draft 22

Top 4 Healthy ‘Non-Meat’ Protein Sources

March 7, 2022 by tammy

Adequate protein intake is essential for any diet, and while beef and chicken are wonderful sources of protein, there are so many other ways to give your meals a protein boost. If you are looking for more ways to incorporate protein into your diet, here are some of our favorite non-red meat protein sources! EggsWhen shopping …

Read moreTop 4 Healthy ‘Non-Meat’ Protein Sources
Auto Draft 20

Self-Care Isn’t Selfish!

February 16, 2022 by tammy

Self-care is so important. In fact, self-care can improve your productivity, boost your immune system and will support your overall well-being! To us, self-care is about lowering stress, eating well and honoring ourselves when we need some ‘me’ time because stress and poor diet = cellular inflammation. Americans are getting sicker and sicker at younger …

Read moreSelf-Care Isn’t Selfish!
Auto Draft 21

5 Valentine’s Day Date Ideas for Any Valentine in Your Life!

February 2, 2022 by tammy

In honor of Valentine’s Day, we are sharing 5 Valentine’s Day date ideas that are just as good for your heart as they are for your health!Valentine’s Day is coming up soon, but there is no need to stress about reservations or trying to grab the last box of grocery store chocolates! We are sharing …

Read more5 Valentine’s Day Date Ideas for Any Valentine in Your Life!
Mother Nature's Cough Syrup?

Mother Nature’s Cough Syrup?

January 25, 2022 by tammy

Need something to help calm your cough? Mother Nature made a remedy for that!When you’re feeling under the weather with a sore throat, cough, or runny nose, a good cough & cold medicine can seem priceless. Unfortunately, over-the-counter and prescription cough syrups may seem helpful but can include an array of harmful chemicals. Some prescription …

Read moreMother Nature’s Cough Syrup?
Chicken Tortilla Soup

Soothing Chicken Tortilla Soup

January 11, 2022 by tammy

No matter what is ailing you, you can cozy up with a bowl of this comforting Chicken Tortilla Soup! It’s just the thing to soothe you and get you on your way to healing.   Ingredients: 4 corn tortillas (sprouted, organic) 12 oz boneless, skinless chicken breast halves  (Or meat from pulled chicken – see …

Read moreSoothing Chicken Tortilla Soup
Auto Draft 19

Planning For The New Year?

December 29, 2021 by tammy

Planning for Your Health Journey in 2022? Thrive Market Makes Healthy Living Easy! When we find something that helps us in our journey to health, we share it with you. Thrive Market is one of our favorite “tips” or “hacks” to share because they make our journey to health easy and enjoyable! We shop Thrive …

Read morePlanning For The New Year?
Auto Draft 18

Happy Healthy-Days!

December 24, 2021 by tammy

Don’t Wait for a New Year’s Resolution to Focus on Your Health! Health is a journey, NOT a destination! Don’t wait for a “Start date” to begin focusing on yourself and your health. If nothing else, start here – at our Forever Young Academy. In the FYA we share our step-by-step guide to detoxifying and upgrading your home, mind and …

Read moreHappy Healthy-Days!
Auto Draft 17

Cold, Flu, Sugar?

December 21, 2021 by tammy

Is It a Virus That is Causing Your Cold and Flu Symptoms? Think about when “Cold & Flu Season” starts, typically around October right? What are the masses usually doing in October? Overdosing on candy…and this “season” lasts through April and more candy and treat-filled holidays, right? Sugar DESTROYS your immune system. The majority of your …

Read moreCold, Flu, Sugar?
Auto Draft 16

It’s Officially the Holiday Season – Let’s Get Cooking!

December 8, 2021 by tammy

This time of year there are sweets and treats everywhere you turn. This week we want to send you a message of encouragement and reassurance. First, we want you to remember, it is okay to FEAST! There is no need to feel deprived during the holiday, you can absolutely have your slice decadent German Chocolate …

Read moreIt’s Officially the Holiday Season – Let’s Get Cooking!
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 9
  • Next →
Free Consultation
Fill out this form to receive a free 15 minute consultation.

Copyright © 2022 · Health for a Purpose · All Rights Reserved · Powered by BizBudding

Close Popup

FREE DOWNLOAD

GET NATURAL SOLUTIONS
FOR SEASONAL ALLERGIES

DISCOVER THE PROTOCOLS &
GET ANSWERS NOW!

Yes, I Want Allergy Relief Now!