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What is a gift that is creative, thoughtful, benefits any recipient, and can be used all year long? The gift of health! Visit HealthForAPurpose.com and click Shop. This list is your comprehensive gift guide for anyone on you may be buying for this holiday season. There are items to suit any lifestyle and budget, items like supplements, water filters, …

It is the perfect time to incorporate this special vitamin into your routine. What is this vitamin? Click below to learn more about the important vitamin that you may not know about and why it is important to start including it in your routine daily! This tip is a great way to continue staying “Forever …

This is your friendly reminder to start prepping your Thanksgiving meal! Regardless of what is on your menu, food prep is ESSENTIAL! Prepping recipes ahead is the easiest way to make your holiday meal convenient and stress-free. This week we have shared recipes and tips in our Forever Young Facebook group, and today’s tip is too …

Thanksgiving is almost here and we’re ready to feast! It is time to start planning your holiday menu and we have you covered. Don’t spend a moment stressing over how to make your holiday recipes healthy – we’ve done the planning for you. Our FREE Thanksgiving Feasting Recipe ebook covers your entire spread! YES, these recipes are …

Sniffle season is here! Learn to battle the bugs, naturally.We’ve been conditioned to believe that seasonal colds and flus are “common”, as if feeling bad throughout the winter is normal. But, what if it’s not normal? You are 100% in control of your health, of your body, and you don’t have to accept feeling sick …

Choosing a healthy lifestyle does NOT mean sacrificing your favorite fall treats! You can have your Pumpkin Spice Latte and drink it too!  We’ve shared with you recently just how healthy pumpkin is! It isn’t just a trendy fall food, it packs a healthy punch of immune-boosting vitamins (like Vitamin A, Vitamin C and Vitamin E!), …

Have you found yourself shopping for produce, but struggling to decide whether you should buy organic? I have a great resource to share with you to help! Have you heard of the Clean Fifteen/Dirty Dozen? It’s a guide to pesticides in produce published by the Environmental Working Group (EWG).  These lists are updated annually, and they highlight …

It’s pumpkin season! Skip the sugary inflaming pumpkin “treats” this year. (Is it really a treat if it makes you feel terrible?) Enjoy these delicious healthy pumpkin recipes instead! Pumpkin is such a healthy food, it is absolutely packed with immune-boosting vitamins (like Vitamin A, Vitamin C and Vitamin E!), antioxidants, fiber and potassium! I …

Are you being poisoned? Yes, yes you are. But you have a choice and you have control! Ready to take action? More and more research shows that the chemicals in our environment and foods are aging us faster and faster from the inside out AND causing more and more degenerative diseases. Much of it comes …