Celluar Healing Blog

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avocado

Nutritionally, avocados pack a powerful punch. They are a very good source of many nutrients including vitamins C and K, as well as potassium (more than a banana) and fiber (both soluble and insoluble). They also have the highest protein content of any fruit.

FAST FOOD ideas

more fast-food ideas:  “pan fried” chicken:  thaw some chicken breasts (you can do that really quickly when they are frozen in thin pieces)……heat your cast iron skillet on medium a few minutes…..put the chicken right on the pan – it will probably sizzle and pop…..sprinkle some season salt on it…..after a couple of minutes, turn…

FAST FOOD

Need a fast family meal idea? SALMON salad! Be sure to get cold-water wild-caught salmon. Frozen is fine. You can often find it frozen in individual packages (even if it’s a 1-lb pkg, it will be 2-3 individually-wrapped pieces) which thaw VERY VERY QUCKLY! THAT’S FAST-FOOD! Heat your cast iron skillet or griddle in the…

Ginger tea

News you can use, from Health for a Purpose:          Try making some ginger tea today.  It boosts your immune system and tastes like Christmas:)  Steep a large slice of ginger in a cup of warm water with a cinnamon stick.  Steep till it’s as strong as you want it.  You can…

egg nog

Health for a Purpose news: I remember as a child we often spent New Year’s Eve with Grandmomsey and she made homemade egg nog.  I remember there were other treats, but that memory fades in comparison to the egg nog.  YUM – SO GOOD!!!  I wrote down her recipe, but back then I thought my…

Are you suffering from . . . .

ARE YOU SUFFERING FROM: weight loss resistance life-altering low energy sudden weight gain hair loss dry skin and flimsy nails hot flashes constipation not sleeping well premature wrinkles depression and/or anxiety trouble remembering? STUDIES SHOW, IT COULD BE YOUR THYROID! Come to our event and DISCOVER WHY your blood work could be “normal” yet you…

HEALTHY chocolate

“Regular” vs. Healthy Chocolate Why are most chocolate products not really “healthy”? Primarily because of the way their content is processed. Traditional processing means that the chocolate is heated, alkalized and combined with artificial and unhealthy ingredients, all of which destroy the cacao’s powerful antioxidants and degrades its nutritional content. Video: Watch this video to…

Can't lose weight, low energy, brain fog, hormone problems? Natural solutions seminars

ARE YOU SUFFERING FROM: weight loss resistance life-altering low energy sudden weight gain hair loss dry skin and flimsy nails hot flashes constipation not sleeping well premature wrinkles depression and/or anxiety trouble remembering? STUDIES SHOW, IT COULD BE YOUR THYROID! Come to our event and DISCOVER WHY your blood work could be “normal” yet you…

Healthy Chocolate (yes, really!!)

Healthy chocolate??   Sounds like a contradiction, doesn’t it?  Check it out for yourself here.   THIS chocolate reduces oxidative stress (free radical damage), so it fits right into our mission at Health for a Purpose, a Health Center of the Future!  WE HIGHLY recommend these chocolate squares as functional foods!!  If you have questions about…

bug bites tomorrow

NEWS FROM HEALTH FOR A PURPOSE I was sitting in the sun in my back yard to get some of God’s Vitamin D when I started smelling something unnatural. After a few sniffs, I realized it smelled like some kind of chemical insect repellant. So I had to come inside, because I choose not to…

Diabetes Solution Seminar June 25, 2013

This event is actually 6:30 – 8 p.m. (not till 9 p.m.) screen shots

SALE on herbs

I buy most of my seasonings from Mountain Rose Herbs.  They are organic and high-quality and I like being able to get refills in a bag at a significant cost savings.  My favorite ones are on sale this month!  Smoked sea salt (truly smoked – not flavored – smoke flavorings are excitotoxins – they will…