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Celluar Healing Blog

Forever Young

Forever Young

Do you know most Americans spend YEARS in a nursing home?  What would you rather do instead of that?  I want to be full of energy when I’m older so I can participate in my grandkids’ and great-grandkids’ lives!!  What do you want?  Travel?  Hobby?  America is the sickest country in the world, but YOU CAN CHOOSE…

My Confession

My Confession

Tammy Stewart here at Health for a Purpose. I’ll tell you my confession… I’m not always perfect! Are you like that with your diet, with your eating plan? Some people say they’re content with an 80/20. Eat healthy food 80 percent of the time, and then you can splurge 20 percent. I don’t aim for…

Joov Light Therapy

Joov Light Therapy

Did you know that BEING outdoors is actually imperative to our health and well being? It’s just the Vitamin D, either. The problem is we spend too much time indoors! All day long, we are exposed to artificial light from our computer screens, phones, tablets, television, even the indoor lighting in our homes is not healthy for us because it is not giving us the…

Blue Blocking Eyeglasses

Blue Blocking Eyeglasses

Here is a great tip for optimal well being. Today, I’m going to tell you about Hedron Blue Blocking eyeglasses. As always, you can click on the video above to watch or just read on below…. I know, they’re not the most attractive things you’ve ever seen but they’re really not bad. And I had a client put them…

Do You Drink Too Much Water?

Do You Drink Too Much Water?

Hydrate, hydrate, hydrate? But HOW much water do we really need? Does the “Drink 8 glasses of water a day” rule apply to everyone? I’m here to demystify this for us! Click the video above to get a ‘tried and true’ formula to calculate how much water YOUR body needs on a daily basis. On these hot summer days you…

Is Meat Really Healthy?

Is Meat Really Healthy?

Unfortunately all meat is not created equal and whether or not meat is good for you has to do with where the meat came from, how the animal was raised and what kinds of things the animal was fed. Those things end up in your body, so knowing where the meat comes from is one…

Natural Energy Boosters

Natural Energy Boosters

We all tend to stay very busy these days, whether you have kids to take care of, or you’re meeting deadlines at the office, we all, at times, need a little boost of energy during our day. The best energy is the kind that we produce naturally when our cells are free of toxins and our body’s natural power-plant can work…

Safe Cleaning Products for Good Health

Safe Cleaning Products for Good Health

With SO many cleaning products out in the market how do you know which one to buy? AND how do you avoid the incredible toxicity that most cleaning products contain?  These cleaning products are not only bad for you and your health, but for your pets! You know how they love to drink from there…

Is Deodorant Aging You Prematurely?

Is Deodorant Aging You Prematurely?

Is Deodorant Aging You Prematurely? The answer is YES! Your deodorant can age you faster because toxins cause cellular inflammation every time and cellular inflammation causes dysfunction every time. It’s just a matter of time and it’s a question of which organs will fail first. At the bottom of this email is an image with the most common toxins found in deodorants. Inflammation…

The Dangers of Sunblock

The Dangers of Sunblock

By now, we all know the importance of protecting ourselves from the sun but did you know there are health dangers associated with using sun-block? This leaves many of us confused about what to do! How do we know where to draw the line between potential damage from the sun vs. potential damage from using sun-block?! Well, fortunately we…

Cleaning from the Outside In

Cleaning from the Outside In

We all have to clean house periodically and it is not always fun but it’s important. Also, its not just about cleaning behind furniture and those hard to reach places! Cleaning house is also a chance to detoxify your body, from the outside IN. What do I mean by outside in? Many environmental toxins are right under…

Chewing Gum or Chocolate

Chewing Gum or Chocolate

Take a guess right now… What is better? Chewing gum or eating chocolate? Click above to watch my latest video and find out or continue reading, if you prefer. Tammy Stewart here at Health for a Purpose. What’s better…chewing gum or chocolate? I figured that I needed to share this video because most people think chewing gum is better, right? So I’m…

Christmas RecipesUse ingredients that are good AND good for you

Download a recipe book of our favorite Christmas and holiday recipes. All the traditional favorites are included but we've swapped out ingredients to make it healthier and more natural, without sacrificing one bit of taste. The Health for a Purpose Cookbook...holiday meals that are GOOD and good for you!