Grain-Free Banana Muffins

Ingredients:

Blueberry Banana Muffins:

• 3 cups almond flour

• ¼ tsp sea salt

• 1 ½ tsp baking soda

• 2 T macadamia nut or melted coconut oil (I like to use ¼ cup)

• 3 large eggs

• 2 cups (4-5) mashed very ripe bananas

• 1 cup frozen blueberries

• 1 tsp stevia (optional)

Chunky Monkey Muffins:

• Same as listed above

• omit blueberries

• 1 cup chocolate chips

• 1 cup peanut butter

Instructions:

1. Add all ingredients, except mix-ins, to a large bowl. Mix well.

2. Gently fold in your mix-ins. (blueberries, chocolate chips, etc)

3. Put it in stoneware muffin pans.

4. Bake 35-40 minutes at 350, and let cool in pan for 30 minutes.

5. Enjoy!

Remember: Always AVOID non-stick pans and cookware always! They are all very toxic!