Are You Blessed?
I was recently talking with my neighbor who is working from home and we agreed we are so very blessed. Other than going into the office for appointments, we actually enjoy working from home and love being able to work with clients virtually! Plus, we have a safe space where we can work uninterrupted. We also agreed that – OH MY GOODNESS – how challenging it must be for families with young children and parents working from home. We feel you!
There are also so many families who can’t stay at home. Let’s face it, we’re in some super challenging times that are affecting all of us in some way or another. It’s easy to lose faith and feel like we have no control. That’s where we come in.
The thing that gives me so much comfort is that GOD DESIGNED OUR BODIES TO HEAL. He gave each of us an immune system to protect us and yet…..no one teaches us how to strengthen the immune system.
Do you want to know ONE THING that you CAN do right now to strengthen your immune system??
Eliminate sugars from your kitchen. Just throw it away. It doesn’t mean you can’t have yummy things, but sugar is an addiction…The key is to find substitutes AND train your body for a new way of being. This alone will improve your health exponentially!
Maybe you substitute fruit instead of donuts or other white processed sugar. Or maybe you’re willing to take a bigger step. You could substitute healthy fats, like nut butter to satisfy your sweet tooth. Almond butter on a stick of celery is a great choice.
Whether you follow us on social media or become a client, we would love to help you in your health journey! Click the links below to connect online or email us and let us know what challenges you face when you work to eliminate sugars. We’re here to help…In health,
Tammy
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